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11 reasons to attend an art workshop

Most people are curious about taking an art workshop.

We ponder the decision on whether to take an art class over and over in our heads and before making the decision, several thoughts probably enter our minds.

“Is it worth it?”
” When will I ever have the time?”
“I’m not good enough.”
“Can I afford it.”
“I could never paint like that.”
“Maybe I can learn just as much from videos and books.”
“I don’t need the help.”
“This is just a hobby to pass the time.”

So that you know, some of those same instructors you admire had the same thoughts before they took their first workshop and before they became serious about their art.
Sometimes you don’t choose art; it chooses you. Taking the first step can be what makes all of the difference.
There are many ways to learn a new medium or technique with all of the books, DVDs, magazines, and online classes, you would hardly ever have to leave your house. But, none of those less interactive sources will ever compare to attending live art workshops. With a varied list of mediums and tutors available, you can most likely find something just right for you here. Then, make your arrangements with that workshop in mind.

Benefits of Painting.

1. Communication

Art makes us more human; it helps us to communicate in a different, personal language. This type of connection is a great benefit for all people and mainly for those who have conditions with a lack of communication or problems expressing themselves such as shyness, autism and other disabilities.

2. Therapy

Painting is an individual activity even in the workshop or classroom; the student enters his/her world, a world which is full of possibilities. The stimulus of the creative mind allows the student to positively isolate from reality, which provides a mental rest that lowers stress and generates relaxation and happy feelings. This is especially significant for people with aggression or nervousness conditions.

3. Self-esteem

Working in a non-competitive, relaxed environment (the teacher plays a significant role here) will enable the student to come closer to greater personal achievements; this will strengthen his/her individuality and self-esteem. This is especially significant for people with co-dependency, traumatic conditions and seniors who need activities that can improve their autonomy.

4. Mobility

Learning to hold and handle a brush and pencil will help regulate the hand movements and stimulate brain connections at the same time the skill is being developed. In older adults, painting helps them strengthen their fine motor skill.

5. Concentration and Healing

People who immerse themselves several hours painting or creating something enter a purer area, in a stable state of focus; they abstract themselves from their surroundings and time passes by without noticing it. Physical pains fade away; it is almost like entering another dimension without leaving our body.  This is a state similar to that achieved through praying, meditation, music, aromatherapy, and being in love. There have been cases of miraculous temporary healing in painters, musicians who, when in this state, can move their atrophied hands or don´t feel pain when creating or executing. Painters Renoir and Gauguin and musician Andrés Segovia are examples of this.

People who immerse themselves several hours painting or creating something enter a purer area, in a powerful state of concentration; they abstract themselves from their surroundings and time passes by without noticing it. Physical pains fade away; it is almost like entering another dimension without leaving our body.  This is a state similar to that achieved through praying, meditation, music, aromatherapy, and being in love. There have been cases of miraculous temporary healing in painters, musicians who, when in this state, can move their atrophied hands or don´t feel pain when creating or executing. Painters Renoir and Gauguin and musician Andrés Segovia are examples of this.

6. Mental Health

Painting helps us to get distracted from our problems; it helps us take anguish out and transform it into something beautiful, which is given a title. This helps us identify the feelings and increase our expression capabilities. This is especially significant for people with nervousness, mental conditions (like schizophrenia) or people going through an emotional imbalance like a break-up who use the visual expression to achieve catharsis. Adults who learn to paint fight the fear to confront themselves, learn to persevere and are encouraged to create something that belongs only to them, a personal project, unique and enormously satisfying.

7. Brain Activity

Drawing and painting stimulate both the left and right brain hemispheres. The first deals with the rational, logic elements and the second one maximise our creativity and emotions. Painting is helpful during the growth and development stages of children as well as in adulthood when it is invaluable in fighting illnesses like Alzheimer. Painting boosts imagination; the imagination of Alzheimer patients, whose memory starts to vanish, is strengthened.

8. Emotional Intelligence

Emotions are part of the creative world we all have inside. Making those emotions flow through painting helps create harmony between the heart and mind, which leads us to experiment happiness, love, empathy and peace. Within this chaotic world we live, the visualisation and relaxation that we obtain through painting are tools that in the long run, benefit our emotional, organic, energetic and spiritual being.

9. Art Appreciation

Practice, understand and talk about art creates a better understanding of it. Individuals see themselves reflected and motivated by the work of others, which also allows us to be a receptor for this type of communication, which dates back to the beginning of human history.

10. Culture

The knowledge that a person can achieve when learning to paint enables him/her to understand human history through art.

11. But more importantly, it’s Fun

Learning how to paint has all the benefits of good entertainment: we laugh, socialise, learn something new, feel motivated to finish what we start, appreciate nature and feel passion for something good.

Learning how to paint has all the benefits of good entertainment: we laugh, socialise, learn something new, feel motivated to finish what we start, appreciate nature and feel passion for something good.
So it’s up to you, for your health, your amusement or personal goal, let’s paint!

Look at the Tutors and Mediums we are offering in 2019 and book your place.

 

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